Total Fitness Boot Camp
Are You Ready to Lose Body Fat, Get the Help You Need to Tone and Tighten Your Muscles and Get In the Best Shape of Your Life in 2010???
A New Year - A New Body A New Life
All levels of fitness welcome.
New, dedicated locations next to Ludington and Whitehall America's Fitness Centers.
Our Fitness Boot Camps are here to stay! The response has been very positive and prices have been left at their introductory rate for now.
Get in while your resolve is high and there are still spots available. It's fast, fun and affordable!
Are these specially designed workouts really effective?
Yes, Yes, and Yes.
Think FAT BLASTING workout. You'll do exercises that use LOTS of muscles simultaneously, so you burn major calories in our workouts. We also design your workouts around the theory of interval training to make your body a fat burning furnace even after you've finished your workout and gone home.
It's time to take that extra step. Specially designed workouts in an encouraging group format. You will have access to us for questions and support.
Give it a try, all you have to lose is some unwanted weight!
Location and Times:
Ludington AFC: Monday and Thursday, 6 pm
Whitehall AFC: Monday and Thursday, 9am
Pricing:
Priced as low as $4 per session
Sign up at AFC or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call Karen 231-923-6241
Check back for additional sessions being added to the schedule.